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Staff Bios

" I think that I am a full inch taller! Your efforts have changed my life in a way that I notice on a daily basis. Thank you for introducing me to Pilates and for being so patient.

-Ciarin (Urologist)

"I feel an 80% differnce in my Volley Ball Game. I'm more in balance and have more control over my body. I recover faster after a game as well."

-Michelle (U. of Colorado Volleyball Team, United States Association of Volleyball)

"My husband got interested in Pilates when he saw someone doing it in a gym that he went to. We were both 70 lbs overweight. He signed up. I was convinced I would never do the tings I saw, but my husband still wanted to do it. So we tried a two person beginner lesson. There was about about a year ago. I remember the first time I actually rolled up from a prone position without rocking. I was so happy."

"I still have a long way to go, but I feel better. I have more flexibility and stand taller. People notice the posture improvement, even when they aren't quite sure what they've noticed."

-Doris

"My back has improved dramatically since attending the Pilates classes. I am moving normally again after a slow recovery from muscle and nerve surgery in my back. The stiffness and pain have completely disappeared."

-Sandy

"As a personal trainer and Aquatic instructor in my fifties, Pilates has mad my body leaner and stronger. It has also helped heal some nagging muscle injuries by strengthening my back, neck and shoulders."

" My biggest compliments came from my husband"

-Anita

"After Cancer, you and Pilates have given me back my body.

-Liz

Early Registration Discount
Ask about early registration discounts.

Intro To Pilates Series
Four week series with one private session.

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