Summer Specials
Take more Classes for less.

12 Classes for $180
20 Classes for $210

Back by Popular Demand!!

Tai Chi 4-Day Workshop with Barry Wizoreck!
July 23-26
$70

Intro to Pilates Series
Back by popular demand we will be offering the 4-week series again this spring which will include a private session at the discounted price of $99 ($130 value). This promotion is for new students only.

Pilates Tip #1 from Amanda Breon - Make Room for Change with a Beginner’s Eye
All postural alignment patterns, all muscle use and development, all human body movement is directed and coordinated by the activity of our nervous system, in other words, our thinking. –Irene Dowd, Taking Root to Fly

Whether you are new or old to Pilates, bring the beginner within you to your next session. Think about how you can approach your workout through the eyes, ears and body of a beginner. Try leaving judgments, comparisons and preconceptions about your body and movement experiences at the door. Imagine listening to the information as if you’ve never heard it before, cue by cue. You may find that you hear your instructor’s words more clearly and are able to apply the information in a fresh way. More importantly, you may free your mind, body and spirit to make some much needed change.

Yamuna Body Rolling
We are excited to offer Yamuna Body Rolling. The elite instruction of Melanie Sirni RN, BSN, CAPA, Certified Instructor brings the latest in personal "body work" developed by Yamuna Zake of NYC to My Pilates Place. This method enables a person to massage and release their muscles using gravity and body weight and 6-10 inch balls. It stretches, tones, and realigns the body providing bone stimulation, a fitness workout and a chiropractic and massage session all in one.

Questions?

Contact us at:

Hagerstown
16 W. Washington Street
Hagerstown, MD 21740
301.791.2072

Frederick
176 Thomas Johnson Drive
Suite 202
Frederick, MD 21740
301.620.0669